Sarah serves as a Wellness Coach, where she supports employees in building healthier, more sustainable lifestyles through engaging wellness programming, education, and personalized support. Drawing on her background in health and fitness, coaching, and program development, she helps create initiatives that encourage employees to prioritize their physical and overall well-being. Sarah especially enjoys building relationships with participants, providing one-on-one coaching, and helping individuals turn their health goals into realistic, actionable habits that fit into everyday life.

Prior to joining Apex, Sarah spent more than 18 years in the health and wellness industry, beginning her career in 2008 after earning her degree in Health and Kinesiology from Purdue University. Her experience includes corporate wellness and health coaching, as well as nearly a decade as the owner and operator of The Fitness Boutique, where she developed wellness programs, coached clients, and helped individuals build sustainable healthy habits. Sarah is an ACSM-certified Exercise Physiologist, bringing both professional expertise and a passion for helping people improve their health and well-being to her role at Apex.

Outside of work, Sarah stays busy with her husband, Barry, their three children (twin daughters and a son) and their Weimaraner, Mia. She loves staying active, running, coaching youth softball, traveling with her family, and being involved in her church and Bible Study Fellowship. Sarah is also passionate about serving her community and currently serves on the Speedway Town Council and in leadership with Speedway Little League, bringing her love of people, wellness and community into everything she does.